Why Martial Arts?

I have been training in the martial arts for well over 25 years. It seems like yesterday when I started. Time seems to fly by. For any physical conditioning program to work (mentally and physically) you need to stay with it for extended periods.

Problem is...

Most things that adults do to stay trim, fit and feel good are just plain boring. Most of us have bought a one year heath club membership and used it for two or three months and never went back. Or that exercise bike or treadmill that became a clothes rack after six months (or less!).  Many send for exercise videos thinking that "well, since I don't have time to go to the gym, I'll just work out at home". Yea, right!! That one usually lasts less than a month.

So why is martial arts different?

The answer is simple.  It's fun.  Interesting.  Easy to measure your progress and there is always something new to learn.